đŋ What Happens During the Session
⨠Therapeutic Benefits
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Fascial Tension Release
Restores muscle elasticity and relieves restrictive connective tissue adhesions.
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Nervous System Down-Regulation
Shifts the body into restorative parasympathetic relaxation and calm breathing.
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Enhanced Micro-Circulation
Promotes oxygenation and waste removal across fatigued muscle fibers.
â ī¸ Safety & Contraindications
For your safety, this treatment is NOT recommended or requires practitioner clearance if you have:
- First trimester pregnancy (please choose our Prenatal Sanctuary massage instead).
- Acute deep vein thrombosis (DVT) or unmanaged cardiovascular conditions.
- Open skin lesions, infectious rashes, or fever within the past 48 hours.
đą Preparation & Aftercare Protocols
- Hydrate generously with water prior to arriving at the studio.
- Avoid heavy meals or high-caffeine beverages 90 minutes before your session.
- Arrive 10 minutes early to complete your medical intake and settle into our tea lounge.
- Drink at least 2 liters of electrolyte-rich water over the next 24 hours to assist metabolic clearance.
- Allow your body to rest: avoid intense weightlifting or strenuous cardio for the remainder of the day.
- Take an evening warm Epsom salt bath to prolong muscular ease and fascia softening.
â Frequently Asked Questions
You undress to your comfort level. You will be covered with organic linens throughout the entire session, and only the area being actively worked on will be uncovered.
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Appointment Reservation
Book Your Swedish Massage Session
Lock in your preferred date and time with a small booking fee.
Booking Fee (Pay Online Now):
âŦ25
Secures your therapist & slot
Balance Due on the Day:
âŦ35
Paid in person at the sanctuary
Total Treatment Value:
âŦ60
45 mins session
âšī¸ You will only be charged the âŦ25 booking fee today at checkout. The remaining âŦ35 balance will be collected when you arrive for your session.
đ Secure SSL Checkout
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đ Confidential Medical Intake
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đī¸ Calendar Invite (.ics)